Junk Foods & Junk Moods: Stop Craving and Start Living! 
NOW available!

Is your relationship with food out of balance or all consuming?
Do you faithfully diet with disappointing results?
Does something inside you sabotage your best efforts around healthy living?
Do you feed yourself with “junky thoughts” about being fat, unworthy, or undisciplined?

In Junk Foods & Junk Moods, Lindsey Smith, Certified Health Coach and recovering emotional eater, can show you a better way—one that relieves the burden of self- denial and invites both joy and health back into your life. You’ll learn how to do the following:

• Stop focusing on food as your sole nutrient
• Treat your body like a lab to understand what you really crave
• Identify and satisfy deep needs in body, mind, and spirit
• Nourish yourself with a positive mindset
• Make manageable steps into a healthy lifestyle

Pre-order a copy today and you will receive a signed copy, an inspirational magnet, and a bookmark for only $14.95 plus free shipping!! Order yours today! 

Nourishment for Kids Inspirational Activities Playing Card Deck

A card deck filled with empowering activities for kids grades K-6! These cards are based off of our Nourishment for Kids Program. The 54 card decks focuses on activities that promote nutrition, physical exercise, positivity, goal setting, coping skills, and relationship building.

Cost: $34.95 (includes shipping)

The Real You Inspirational Bracelet

This bracelet is meant to help you discover "the real you" and to remember to shine within. Many times, bad relationships, stressful careers, or tragic life events get in the way and cause us to get clouded in our emotions. 

This bracelet is to be a constant reminder of "the real you." The person who chooses to see the sunshine from within despite the outside circumstances.

The bracelet is hand-stamped with the quote, "when the sun's not shining on the outside, make it shine on the inside"

For more pictures, click here!

Cost: $58 (includes shipping)