Beat the Sugar Blues

Beat the Sugar Blues

Are you constantly craving sweets & want to understand why? Do you want to gain control without deprivation?

This upbeat workshop will help you discover:

  • WHY you eat or crave certain foods
  • How your mood is affected
  • And how you can overcome the food blues successfully

Oh yeah, did we mention you’ll not only get to make some healthy treats, but you’ll have fun too?

Date: Wednesday, February 29, 2011


Time: 6:30PM
Location: The Real You Wellness Center, 4 Penn Center Blvd, Suite 125, Robinson, PA


Cost: $25 individual or bring a friend for $30

Class